Well, I entered the above paragraph before my day went from easy-peasy to super stressed. Spent most of the afternoon and night at the hospital with my dad. I was smart enough to grab one of my baggies of portioned chicken and then got an apple from the vending machine. I did not go off protocol, but also did not get all the water I should've but the numbers were still good in the morning. See day 26 for the results. Here's 6/18's dailies:
Food Intake
- Wasa
- Hamburger 96/4
- Onions
- Chicken
- Apple
Total Calories: 416
Daily Stats
- Today's weight: 214.0
- +/- since yesterday: -1.4
- LDW: 228.8
- Total +/- since LDW: -14.8
- Vitamins: B-Complex, Biotin, Potassium
- Water (oz): 100
- Exercise: None
- Coffee: 28 oz.
- Oolong Tea: oz.
- Cali Kicker: 12 oz.
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