R2P2D26 - Day 26 VLCD

Exhausted today but satisfied with the release. Better than I thought with how yesterday went. Didn't do much. Spent a couple of hours at the hospital with my dad. He's there for another night and not too happy about it.

Got home did some catching up on fB and watched the rest of From Paris with Love and then watched Alice in Wonderland. Both were good movies. Then I took a detox bath. Feeling relaxed and ready for a good night sleep.


Food Intake

• Wasa
• Chili (Beef and tomatoes)
• Strawberries
• Asparagus
• Chicken
• Grapefruit

Total Calories: 473


Daily Stats

• Today's weight: 212.4
• +/- since yesterday: -1.6
• LDW: 228.8
• Total +/- since LDW: -17.4
• Vitamins: B-Complex, Biotin, Potassium
• Water (oz): 130
• Exercise: None
• Coffee: 28 oz.
• Oolong Tea:  oz.
• Cali Kicker: 16 oz.

R2P2D23 - Day 23 VLCD

Again, boresville today. It's nice not driving into work but lonely not being around others.


Food Intake

• Chili (Hamburger (96/4) & Tomatoes)
• 1/2 serving of Strawberries
• Chicken
• Asparagus
• Wasa
• Grapefruit

Total Calories: 460


Daily Stats

• Today's weight: 217.0
• +/- since yesterday: -0.4
• LDW: 228.8
• Total +/- since LDW: -11.8
• Vitamins: B-Complex, Biotin, Potassium
• Water (oz): 130
• Exercise: None
• Coffee: 24 oz.
• Oolong Tea:  oz.
• Cali Kicker: 24 oz.