Tuesday, June 8, 2010

Effortless Cream of Chicken Soup

I tried this recipe tonight. It's fairly good. Definitely filling. A good way to utilize celery. Not a fan of just munchin' on celery, well unless it has peanut butter or cream cheese on it. :) 

100g cooked chicken
celery (allowed amount)
1-2 c broth*
3 cloves garlic
1 T dehydrated minced onion
1/2 t parsley
1/2 t basil
ground white pepper (to taste)
salt (optional)
  1. Preheat saucepan over MED-HI heat.
  2. In food processor, combine all ingredients and pulse until reaches desired consistency. 
  3. Pour into saucepan and bring to boil.
  4. Reduce heat to simmer, cover, and heat 20-30 mins.
  5. Serve.
TIP: For the cooked chicken in this dish, I use the chicken I boiled to make the broth.

Start out by adding 1 c broth to the food processor, and then gradually add more broth until it's the soup consistency preferred.

*The broth I used is the recipe from 101 hCG Recipes cookbook by Linda Prinster.

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