Wednesday, June 16, 2010

R2P2D23 - Day 23 VLCD

Again, boresville today. It's nice not driving into work but lonely not being around others.


Food Intake

  • Chili (Hamburger (96/4) & Tomatoes)
  • 1/2 serving of Strawberries
  • Chicken
  • Asparagus
  • Wasa
  • Grapefruit

Total Calories: 460


Daily Stats

  • Today's weight: 217.0
  • +/- since yesterday: -0.4
  • LDW: 228.8
  • Total +/- since LDW: -11.8
  • Vitamins: B-Complex, Biotin, Potassium
  • Water (oz): 130
  • Exercise: None
  • Coffee: 24 oz.
  • Oolong Tea:  oz.
  • Cali Kicker: 24 oz.

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