Sunday, August 22, 2010

Roller Coaster Ride!

Today I am up 1.8 after being down 3.0 yesterday... What could it be? I have gone over everything and can't figure it out. Well, hopefully tomorrow will be better and this is just a natural stage before being on the downhill slope again. This whole round I never was up by this much. Can only take it one day at a time and make sure I'm doing it right.

Breakfast
Lemon water
Coffee
Stored Fat

Lunch
Orange Roughy
Asparagus
Grapefruit

Dinner
Chicken
Spinach

Make it a good day!! ;)

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