Friday, October 8, 2010

Round 4, Day 3 (10/07/2010)

Yay! Released another 2.6 pounds. I felt a little dizzy this morning but that seems to be norm for me the first couple of days on VLCD. I'm fine now. I even took my walk at break with no problems.

Breakfast
Coffee
Water
Stored Fat

Lunch
Cucumber
96/4 beef
Strawberries

Dinner
Orange Roughy
Spinach
Grapefruit

1 comment:

  1. I am SO doing the happy dance for you! My goodness, -2.6lbs lost today is FANTASTIC! Congratulations!

    I'm sorry about the dizziness- I had that too the first couple of days, and hope I don't have it again anytime soon!

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