And let the weight loss commence...
Today is day one of VLCD; It's 9:45 and I can feel the fat melting already!
This time around I am trying "real" hCG from http://www.bodybyhcgdiet.com/ mainly out of curiosity to see how it compares to hhCG (homeopathic). It may be mental, but I feel light headed and got hungry earlier than I remember from last round. However, like last round, after I ate lunch I felt super full. It's been over an hour since I ate and still feel full. I took a walk after lunch and feel refreshed. Time for a meeting... More later. :)
Okay, I can't wait to go home... I need the bathroom to be closer! I forgot how much I gotta go with drinking all these fluids. It's draining. :) Pun intended (hehe)
Food Intake:
- 100 g chicken
- 7 spears of asparagus
- apple
- Tomatoes
- Orange Roughy
- 1/2 Grapefruit
- LDW: 228.8
- Today's weight: 239.4
- Total +/- since LDW: +10.6
- +/- since yesterday: +2.0
- Vitamins: Multi, B-Complex, Biotin, Potassium
- Water (oz): 120
- Exercise: 15 minute walk @ lunch
- Coffee: 24 oz.
- Oolong Tea: 16 oz.
- Detox Tea: 12 oz.
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